Benefits of Belly Dance

Annemarie

Belly Dance for Fitness, Fun, Art, Mind & Spirit! Belly Dancers aren't just wiggling and jiggling their hips; they're getting an Ab Workout that sculpts almost every single muscle in their core -- even the hard-to-target, deep transverse abdominals. Belly Dancing has quickly become an extremely popular ab work out, but it also provides a number of exciting benefits beyond just working your … [Read more...]

New Workshops & Classes

Nathalie

Every day I ask myself how can I help more people achieve their goals & dreams, and believe it or not pushing to achieve my Dreams makes me want to help you get to yours. Therefore, the past few months I've being talking to my students about what they want and how can I help them. I've listened to their feedbacks and I am moving forward to bring new classes and workshops for all of you to my … [Read more...]

Competing gave me discipline, changed my body, & brought New Dreams!!

Nathalie

Hi, I hope you started this week in a great spirit! I am still recuperating from a long weekend of excitement, hard work, and accomplishments. This past Saturday April 6th I competed in the National Physique Committee, AKA (NPC) Fitness competition. I competed in the bikini category. This was my first time competing in such a BIG fitness show and I have to say that my hard work paid off!! I … [Read more...]

My Fitness Journey

IMG_7012

Hi, I hope you are having a great week so far, I've being real busy as usual :) A few weeks ago I sent you an e-mail sharing with you about my "Fitness Competition Journey" and told you that training and dieting was getting really hard since I was only 3 weeks away from my competition, well I am now only 3 days away from going on stage this upcoming Saturday April 6th and showcase all the … [Read more...]

BELLY DANCE NEWS

Teacher's Certification course with Nathalie

HAPPY 2013!!!! If you are READY to get those NEW YEAR RESOLUTIONS into ACTIONS, then you have to check out all of the amazing new belly dance classes that we have available this 2013! Bellydance Classes for Everyone! If your goal is to loose weight, get in shape, learn how to DANCE and have FUN, here is your opportunity to do it all in only one hour class!! Belly Dancing is the way of … [Read more...]

Happy New Year!

Nathalie

My NEW YEAR WISHES for YOU and the WORLD!  Here I share with you my advice to change or improve for 2013, check it out and try to get outside of your comfort zone! Enjoy :) Nathalie! … [Read more...]

Belly Dance Classes & Events

students

January Classes & Events.    The Belly-Fit Experience with Nathalie  Beautiful Belly! Dance off the belly Fat in this belly-fit experience class with Nathalie! This class is an amazing way to slim & sculpt the body keeping that feminine look that all girls want. Loose weight like Dancing with the Stars celebrities did! Did you know that with belly dancing you can burn up to 385 … [Read more...]

21 Day Belly Dance Program

Nathalie

"...Because Isn't It Time To Take Care of YOU?" Give us just 21 days and we'll get you moving those hips, your body, and put you on the fastest track to learning proper belly dance technique that will make your body toned, and make you feel terrific without gimmicks! With only a month away from the Holidays and the New Year, You can now start to make a difference in your life! These students … [Read more...]

Nathalie’s Belly Dance Technique

Nathalie

Shaping the Future of Dance!  Nathalie was born in Buenos Aires, Argentina in February 1983. She began her dance training at the young age of 4. Nathalie studied ballet, jazz, tango, Argentinean Folk, Flamenco, and ice skating. From an early age, Nathalie found her passion among artists, music, and dance. She found herself delighted by Middle Eastern dance and culture at the age of 14, while … [Read more...]

From Dream to Reality

annie9

MY STORY Hello Everyone! I hope this message finds you all well. It’s Annemarie! Sometimes in our busy lives, it becomes difficult to share with others our goals, choices, dreams and what we really want out of life. At Dreamsbellydance Academy, it is very important for us to know each one of you and to find out a little bit about your dancing and what bellydance does for you. For many of … [Read more...]